isitfocustime.com

📅 Build Your Focus Routine

Create a personalized focus ritual using your favorite mindfulness tools. Choose a template or craft your own.

🌅 Morning Focus Routine

  • 5-Minute Meditation
  • Gratitude Journal
  • Stretch
  • Review Priorities

💻 Deep Work Setup

  • Box Breathing
  • Set 25-Min Focus Timer
  • Turn on Do Not Disturb

🌤️ Afternoon Reset

  • 5-Min Walk
  • Breathing Bubble
  • Guided Reset Meditation

🧘‍♀️ Customize Your Routine

📝 Your Routine

No steps added yet. Select from above or pick a template.

Guide

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I’m your guide. Let’s get focused!